top of page
Extreme Seniors
You are never too old to get younger
Home
Can you believe?
Biography and Credentials
Blog
The Plan
Know Yourself
Know Your Pain
Your Lifestyle
Easy Beginning
Your Diet
Recipes
Supplementation
Exercise
Protection
Situational Awareness
Levels of Self-Defense
Rules of Self-Defense
Self-Defense Attitude
Calm Down
Martial Arts
Taekwondo
SanSoo
Krav Maga
Kali
More
Photo Gallery
Contact
Blog
-
Jan 31, 2017
3 min read
Heart Attack and CVD
I recently had an embarrassing medical situation. I had a heart attack the day before Thanksgiving 2016. It was embarrassing because I...
bottom of page